My 50-minute session rate is $225.

I do not directly bill insurance for services rendered nor do I offer super bills for insurance reimbursement at this time.

First, good for you for trying something new.

Each session for each person can be different. What’s generally a given is we’ll be working as a team to explore and address your concerns, emotions, beliefs, and behaviors.

Over time we will pinpoint areas you can make positive shifts in your life, come up with plans for you to make and maintain those changes.

I believe you have ultimate control over the way you think, behave and feel. I will collaborate with you on which type of therapy approach meshes best with you.

My go-to framework is CBT (Cognitive Behavioral Therapy), which is considered the gold standard in therapy. There is extensive research showing it’s effectiveness across a variety of psychological issues and populations.

The basic idea of CBT is that most of are psychological problems come from irrational and unhelpful beliefs we have about ourselves, others, and the world. By identifying and investigating these assumptions , we often develop more realistic and healthier worldviews.

Other types of therapy I integrate into my sessions are ACT, Psychodynamic, Motivational Interviewing, Solutions-Focused, and Person-Centered Therapy.

You can choose between virtual sessions or in-person visits at my office located at 4250 North Fairfax Drive, Arlington, Virginia 22203.

Emory University - BA

2014 Fulbright Scholarship (Turkiye)

George Mason University - MEd in Counseling

In addition to my masters degree, I am doing advanced training to complete my Level 3 TEAM-CBT Certification with the Feeling Good Institute, which partners with Stanford Medicines in its curriculum design and research.

I have 3+ years and 1000+ hours of counseling in mental health settings.

You will not be charged if you notify us 48 hours before your scheduled appointment time. If you notify us anytime less than 48 hours and this is not a medical emergency, you will be charged the full fee. It is difficult to charge this fee, but it is also crucial for our livelihood, time, and ability to help others. We are only paid for our work, and if you notify us later than 48 hours, we cannot secure that spot for another person who could have been seen.