About Me
I help men in their 20s & 30s reclaim their mental health
Every man deserves to feel confident, happy and healthy.
Hi I’m Ben, an Operations Manager and Mental Health Counselor
Chances are I used to frequently (and sometimes still do) feel confused, down and anxious in ways similar to how you feel now. Prior to counseling, I spent roughly a decade in ops & strategy at companies like Uber, Rula and Gartner.
In some ways I was enjoying my ops & strategy work, but in others I felt disconnected and was wondering if there was something missing. It took some career workshopping, but I came to the conclusion that one of my core gifts is to find gifts in others. So I switched gears and got my masters in counseling.
Now I’m 34 and have spent the past 5 years coaching and counseling DMV professionals and college students, with a focus on helping guys in their 20s and 30s. At the same time, I’ve continued as a part-time contractor in operations and split my time between consulting and counseling.
Paraphrasing here, but clients say they appreciate I carry multiple perspectives, one grounded in the ‘real working world’ and one in counseling. I’ve helped 100s of men who have grappled likely with a version of the issues you’re facing and I’m confident I could help you gain relief from your struggles, understand yourself and others better, and reach your goals.
Are you ready to make a change?
If you’re reading this, it tells me you’re someone who cares about their self growth and are seriously contemplating making some positive changes.
Research shows talk therapy significantly increases your life satisfaction and psychological health after just a couple of months, if not sessions.