Therapy for men in their 20s & 30s

14 Years Helping Young Men Find Their Footing

With 14 years of counseling experience, I can build a good working relationship quickly, and research shows that relationship is the most important factor in whether therapy works. I know trust has to be earned, and I consider it a privilege to earn yours through open questions, non-judgmental compassion, direct communication and a little sense of humor.

Since 2014, I've specialized in working with men in the military, law enforcement, first responders, college students and young professionals who are dealing with stress, relationships, life transitions, depression, anxiety, trauma and work/life balance.

I don't have a magic wand to solve your problems, and I (nor any therapist) can tell you exactly what to do with your life. You're the expert on yourself. What I can say confidently is I bring the latest psychotherapy knowledge and training, and together we will figure out a personalized path forward for you.