Learn how to manage your stress and grow from big life changes
Life Transitions Counseling for Men
Life transitions are inevitable. From leaving your home or community, to gaining new roles like marriage or a promotion, these shifts can leave men feeling overwhelmed and de-centered.
Navigating these changes doesn’t have to be something you face alone. With the right guidance, you can regain control and steer your life in a positive direction.
In our sessions, we’ll work on making sense of life’s transitions, whether you're dealing with changes forced upon you or initiating big shifts yourself. Together, we’ll develop strategies to manage these transitions and help you move forward with confidence.
Starting Therapy is easy
01.
Get in touch by filling out this quick form here.
02.
We’ll schedule a time to chat and make sure we’re a great fit.
03.
Start therapy and begin feeling more at ease and confident in your life.
Hi I’m Ben, a former business operations manager turned therapist
Chances are, I used to feel the same way as you do right now. Prior to counseling, I worked in operations for nearly 10 years at companies like Uber and Gartner. During this time I was often exhausted, disconnected, and wondering if I’d ever find work that actually mattered to me. It took some deep, hard soul-searching, but I finally figured out one of my core gifts is to find gifts in others.
So I switched gears, went into counseling, and never looked back.
Now, as a licensed mental health professional, I work with 20 and 30 year old men like you to help you uncover what you really want, shift your mindset, and set intentional goals to create a life you actually look forward to. If you’re ready to stop settling, I’ve got the tools, structure, and support to help you make it happen. Let’s build a life you’re genuinely excited about.
★★★★★
“I can’t recommend highly Ben enough.
His unique blend of thoughtfulness, passion, and sense of humor creates an environment where healing feels both accessible and uplifting.”
- Julia Slatkin, Psychologist, PHD