About Me
I help men in their 20s & 30s reclaim their mental health
Every man deserves to feel confident, happy and healthy.
Hi I’m Ben, a business operations manager turned mental health counselor
Chances are I used to frequently (and sometimes still do) feel confused, down and anxious like you do now. Prior to counseling, I worked full-time in operations for nearly 10 years at companies like Uber and Gartner. During this time I was often exhausted, disconnected, and anxiously wondering if I’d ever find work that actually mattered to me. It took some proverbial soul-searching, but I finally figured out one of my core gifts is to find gifts in others.
So I switched gears, scaled back from full-time to contracting work in operations, went to school for counseling and put blind faith in the universe that things would work out, even if I didn’t know when or how.
Since then, I’ve spent the past 5 years supporting young professionals through career coaching and counseling, and I now focus on supporting men in their twenties and thirties uncover what they really want, shift their mindset, and set intentional goals to create a life they actually look forward to. If there’s even the smallest part of you whispering “Enough - I’m ready to change” I’ve got the tools, structure, and support to help you make it happen. Let’s take a shot at building a life you’re genuinely excited about.
Are you ready to make a change?
If you’re reading this, it tells me you’re someone who cares about their self growth and are seriously contemplating making some positive changes.
Research shows talk therapy significantly increases your life satisfaction after just a couple of months, if not sessions.